Hypnobirthing is a complete, in-depth antenatal training programme designed to release fear and build confidence during pregnancy and birth.
The course focuses on the 5 C’s: staying in Control, being Calm and Confident, Communication and discussing Choices with care providers.
No matter how you plan to birth your child hypnobirthing can provide tools, knowledge and techniques to support you. Hypnobirthing is for everyone.
Everyone can benefit from hypnobirthing and although hypnobirthing does not guarantee a 'perfect birth', it always makes a difference.
Hypnobirthing is beneficial whatever birth you have, whether it be a home, water birth, a hospital birth or a planned Cesarean section, as the focus is on achieving the birth that is right for you, whatever the circumstances surrounding your pregnancy and birth.
Calmer Birthing uses the KGH method of hypnobirthing. KGH is the original UK hypnobirthing course which is designed especially for mothers in the UK. The course is constantly evolving to keep up-to-date with the latest evidence and research, is now taught internationally.
A KGH course not only equips you with the hypnobirthing information, but uniquely gives you the knowledge to understand your options and the implications of the choices you make. As well as teaching you the techniques you need for a successful hypnobirth, it gives you the information to navigate the system in which you find yourself to achieve the best outcome for you and your baby.
“You can find good information about babies and birth in many places, but hypnobirthing is the only thing I know that actually makes a difference to your experience of giving birth.”
- Katharine Graves, founder of KGHypnobirthing
“The thing about Hypnobirthing is that it works” - Chris, Father
Find out more about KGH at https://www.kghypnobirthing.com/
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